How I Work ?
Step 1: Start with a Conversation
Every journey begins with a conversation. In a 15 to 30-minute consultation, we will discuss your goals, challenges, and what you hope to achieve with Pilates. This chat also lets us see if we are the right fit to work together.
Step 2: Personalised Assessment
If we are both ready to move forward, we will arrange a 75-minute assessment session. This session combines conversation and practice, allowing us to get to know your body’s strengths and areas for growth. From here, we will develop a tailored program uniquely suited to you.
- Online from £90
- In-person from £130
Step 3: Your Discovery Package
We begin with a 6-session Discovery Package, creating a foundation for your progress. This initial phase allows us to understand each other’s styles, set clear goals, and build a routine that aligns with your needs.
- Online from £480 (£80 per session)
- In-person from £660 (£110 per session)
Step 4: Commit to Lasting Change
Consistency is key to experiencing the full benefits of Pilates. My membership options provide you with regular, weekly sessions to support ongoing progress. If a session needs to be rescheduled, we will make arrangements where possible, or I will provide a pre-recorded class for that week.
- Online from £278 per month (£64 per session)
- In-person from £368 per month (£84 per session)
Need Flexibility?
I offer an annual package for clients with fluctuating schedules. This gives you the flexibility to integrate Pilates into your life at your own pace.
- Online from (£79 per session)
- In-person from (£99 per session)
In-Person Availability
I currently offer a small number of in-person classes across London. While I may have a few slots available, these fill up quickly, and new inquiries may be added to a waiting list. Additionally, I travel only within a 30- minute radius of my location to maintain consistency, quality and a balanced schedule. For greater flexibility and immediate availability, consider joining my personalised online one-on-one sessions, which are accessible from anywhere via Zoom.
Book Your Call Here!
Who Is This For?
- You want to manage chronic pain, enhance posture, build strength, improve flexibility, or maintain a healthy and capable body.
- You are looking for tailored Pilates sessions to support a strong, balanced, and active lifestyle.
- You value a personalised approach to help you understand your body better and achieve your goals effectively.
- You are ready to commit time, effort, and consistency to see lasting improvements and long-term results.
Who Is This NOT For?
- You are unable to commit to regular sessions or ongoing practice.
- You prefer a one-size-fits-all approach rather than a personalised experience.
- You expect immediate results without fully engaging in the process.
- You are not open to exploring how and why proper movement techniques contribute to sustainable progress.
Improving your body’s balance, strength, and mobility requires more than quick fixes. CONSISTENCY, COMMITMENT, and PATIENCE are the foundation of real progress.
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